Goldenseal has long been recognized as an herbal antibacterial, often used in conjunction with Echinacea as a cold and flu fighter. Unfortunately, this is a poor use of Goldenseal since it can only kill bacteria when it comes in direct contact with it. Learn the proper way to effectively use this herb, how to cultivate it and more in this issue of Herbal Roots zine.

Issue 129 – Grow Some Goldenseal

Table of Contents:

Note to Parents
Supply List
Calendar
Herb Spirit
All About Goldenseal
Herbal Glossary
Scramble, Search and More: Circle the Energetics, List the Vitamins and Minerals, List the Constituents, Word Search, Word Scramble, Multiple Choice
Herbal Botany
Herbal Lore: The Creation of Goldenseal
Songs and Poems:  Go Plant the Goldenseal Now, What Goldenseal Does
Herbal Recipes: Goldenseal Root Extract, Goldenseal Leaf Extract, Goldenseal Tea, Goldenseal Infused Oil, Goldenseal Salve, Goldenseal Wound Powder
Coloring Page
Herbal Crafts: Draw Goldenseal, Felt Goldenseal Plant
How Many Words
Maze: Can you find your way through the Goldenseal?
**NEW** Habitat Cultivation & Substitutions
Journal: Write your thoughts, medicine making notes and other information about your month with Goldenseal
Crossword Puzzle
Resources

56 pages from Cover to Cover – PDF downloadable file