This month, Eleuthero takes center stage as we explore his many uses. Known as the King of Adaptogens, Eleuthero is traditionally used for longevity, to increase stamina and endurance and to help with many functions of the body. This is a great herb to have on hand if you are undergoing chemo or radiation.
Learn more about this herb through songs, stories, games and more in this month’s issue of Herbal Roots zine.
Elusive Eleuthero Table of Contents:
Note to Parents
Supply List
Calendar
Herb Spirit
All About Eleuthero
Herbal Glossary
Scramble, Search and More: Word Search, Circle the Energetics, List the Vitamins and Minerals, Word Scramble, Multiple Choice, How Many Words
Herbal Botany
Herbal Lore: The Birth of Eleuthero
Songs and Poems: The Eleuthero Song, Eleuthero Haiku
Herbal Recipes: Eleuthero Extract, Eleuthero Decoction, Eleuthero Capsules, Adaptogen Digestive Blend, Energy Balls
Coloring Page
Herbal Crafts: Drawing/Pressing of Eleuthero, Growing Eleuthero from seed and cuttings
Herbal Jokes and Puns
Maze: Can you find your way through the Eleuthero leaf?
Journal: Write your thoughts, medicine making notes and other information about your month with Eleuthero
Crossword Puzzle
Resources
PDF digital file – 50 pages from Cover to Cover.
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