Taking Stock of Burdock

Taking Stock of Burdock

rootslong, thicknourishing, toning, cleansingslow, steady, takes time.tonic Burdock is quite useful. His roots, also known as Gobo, are used as a vegetable. Is it any wonder since he contains Calcium, chromium, cobalt, inulin, iron, magnesium, manganese, phosphorus,...
The History of Marshmallow

The History of Marshmallow

Marshmallow, MarshmallowLots of roots, useful rootsSoothes the inflammation,Since the ancient EgyptiansExpectorant, demulcent,Heals wounds, diuretic When you hear “marshmallow” you might possibly be envisioning that white fluffy treat that is often melted over a...

Spice Up Your Life (and Cocoa)

Winter brings colder weather which can chill you to the bone. Warming herbs are a great way to beat the chill, keep your internal fire burning and your immune system healthy and fully functioning. Traditional chai recipes are full of warming herbs and spices: black...